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24.2% BF
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2012:
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2709 kcal
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Fat: 130.72g | Prot: 94.65g | Carb: 308.75g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Wisconsin Cheese Soup, Vegetable Pizza. Dinner: hot salsa, Black Beans, Whole Wheat Tortillas, Egg, Sweet Red Peppers, Sour Cream, 2% Milk Mexican Taco Cheese. Snacks/Other: Peanut Butter Ice Cream Cup, Potato Chips, Cream Egg, Nature Trail Mix, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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