Weigh In record (no journal entry) for 09 July 2012
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293.8 lb
Lost so far: 12.0 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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750 kcal
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Fat: 34.50g | Prot: 38.50g | Carb: 64.00g.
Breakfast: Skim Milk, Large Egg. Lunch: Fritos. Dinner: Franks made with Beef & Pork, Turkey, Heart Healthy Wheat Hot Dog Buns. more...
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steady weight
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neoeny152's weight history
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