Weigh In record (no journal entry) for 28 April 2018
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273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1332 kcal
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Fat: 54.05g | Prot: 45.97g | Carb: 89.96g.
Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Fried Egg. Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 14.0 lb a week
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BAR.....'s weight history
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