Weigh In record (no journal entry) for 27 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1616 kcal
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Fat: 53.17g | Prot: 69.49g | Carb: 143.62g.
Breakfast: Peanut Butter Sandwich, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Peanut Butter Sandwich. Dinner: Peanut Butter Sandwich. Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 3.5 lb a week
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BAR.....'s weight history
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