Weigh In record (no journal entry) for 06 July 2012
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251.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1663 kcal
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Fat: 81.15g | Prot: 73.70g | Carb: 168.52g.
Breakfast: Whole Wheat English Muffin, Salsa, honey, Omega Buttery Spread, cinnamon, bacon, cheese, garlic, bell pepper, Egg Substitute (Liquid). Lunch: Fruit, Radishes, crunchy fish sticks. Dinner: Ice tea, apple pie, greens salad, meatball. more...
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gaining 17.5 lb a week
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