Weigh In record (no journal entry) for 21 April 2018
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2018:
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2675 kcal
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Fat: 155.43g | Prot: 70.11g | Carb: 261.66g.
Breakfast: Great Value Deluxe Mixed Nuts, Butter (Salted), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Kroger White Whole Wheat Flour (Kroger), Hiland Vitamin D Milk, Egg, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Lemon Juice, Great Value Spreadable Butter with Canola Oil. Lunch: Nice! Sugar Free Hard Candies - Cinnamon Discs (Nice!), Butter (Salted), Oil Popped White Popcorn, Kraft Cool Whip Sugar Free, Sea Salt, Vanilla Extract, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Hiland Vitamin D Milk, Heavy Cream, Egg, French Brioche (Marketside), Frozen Pitted Red Tart Cherries (Best Choice), Sea Salt, Orange Peel, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Butter (Salted), Heavy Cream, Heavy Cream, Butter (Salted), Sea Salt, Orange Peel, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Frozen Pitted Red Tart Cherries (Best Choice). Dinner: Organic Apricot Cashew Nut Butter Filled Figgy Pops Supersnacks (Made in Nature), Pickles, Honeycrisp Apples, Now Chewable C-500 (Now), Cheese Sauce, Cooked Broccoli (Fat Not Added in Cooking), Organic Whole Wheat Rigatoni (Bella Terra), RM Grated Parmesan Cheese (Andrew and Everette), Garlic Powder, Simple Truth Organic Chicken Broth, Butter (Salted), Chicken Breast, Heavy Cream, Simple Truth Crystalized Ginger. Snacks/Other: Simple Truth Organic Cinnamon & Cranberry Instant Chia Oatmeal, Mozzarella Cheese. more...
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gaining 14.0 lb a week
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