Weigh In record (no journal entry) for 25 April 2018
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276.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1454 kcal
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Fat: 68.96g | Prot: 85.38g | Carb: 126.70g.
Breakfast: Fritos Original Corn Chips (Package), Ham and Cheese Sandwich. Lunch: Ham and Cheese Sandwich, Food Lion Pork Sausage Links. Dinner: Great Value 1% Low Fat Cottage Cheese, Great Value Light Nonfat Yogurt. more...
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gaining 14.0 lb a week
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BAR.....'s weight history
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