Weigh In record (no journal entry) for 24 April 2018
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1234 kcal
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Fat: 53.46g | Prot: 74.38g | Carb: 115.70g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich. Snacks/Other: Fritos Original Corn Chips (Package). more...
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losing 7.0 lb a week
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BAR.....'s weight history
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