Chiclets's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
233.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
430 kcal Fat: 12.00g | Prot: 19.00g | Carb: 60.00g.   Breakfast: NutriSystem Blueberry Muffins, natures promise fresh brown eggs cage free. Snacks/Other: Jolly Rancher Jelly Beans. more...
losing 7.0 lb a week



     
 

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