Weigh In record (no journal entry) for 21 April 2018
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277.0 lb
Lost so far: 12.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1841 kcal
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Fat: 83.93g | Prot: 107.33g | Carb: 80.80g.
Breakfast: Pork Loin (Country-Style Ribs), Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Hampton Inn Cheese Omelette. Dinner: California Pizza Kitchen Mushroom Pepperoni Sausage Pizza (Kid’s). Snacks/Other: Anheuser-Busch Busch Light. more...
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gaining 14.0 lb a week
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BAR.....'s weight history
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