ate at famous Dave's today fqr lunch. rib tips, corn on the cob , potato salad, bbq chips. no bbq sauce. I did not finish ribs or potato salad. I did not eat breakfast. wt 176 today.
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167.5 lb
Lost so far: 68.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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steady weight
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