sunnykate's Journal, 04 July 2012

had been doing well but lost it
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 July 2012:
2236 kcal Fat: 56.11g | Prot: 71.85g | Carb: 223.93g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: hershey's kiss, Snickerdoodle Cookie, shrimp scampi, garlic toast, paella. Dinner: red wine, macaroni grill grilled chicken florentine. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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