isaalexana's Journal, 17 April 2018

108.7 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

629 kcal

Fat: 14.56g | Prot: 55.50g | Carb: 74.51g.   Lunch: Chicken Rice Soup, Cantaloupe (Muskmelon). Dinner: Dream Dinners Jasmine Rice, Earthbound Farm Organic Baby Spinach, Cucumber (with Peel) , Butterball Turkey Taco Meat, Butterball Turkey Taco Meat. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Cantaloupe (Muskmelon). more...

1434 kcal

Activities & Exercise: Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...