ramsmommy's Journal, 04 May 2010

278.6 lb Lost so far: 3.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

---

794 kcal

Fat: 20.33g | Prot: 68.42g | Carb: 86.06g.   Breakfast: milk, Multi Grain Cheerios. Lunch: brocolli, pacific cod. Dinner: green beans, Chicken Drumstick Meat (Broilers or Fryers). Snacks/Other: southwest eggrolls. more...

4273 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...