DeeChick's Journal, 04 May 2010

149.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed poorly.

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1196 kcal

Fat: 12.48g | Prot: 42.03g | Carb: 124.65g.   Breakfast: Rye Bread (Reduced Calorie), Light choices Roasted Vegetable Couscous, laughing cow light. Dinner: Tuna Light Lunch Tomato Salsa. Snacks/Other: white wine, rye bread. more...

2044 kcal

Activities & Exercise: Sitting - 5 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...