Weigh In record (no journal entry) for 16 April 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2018:
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1645 kcal
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Fat: 64.87g | Prot: 89.50g | Carb: 172.86g.
Breakfast: 2% Fat Milk, Cereal. Lunch: Grape Tomatoes, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Baby Spinach, Boiled Egg, Jelly Doughnut, Chicken Breast, Strawberries. Dinner: Mashed Potato, Snow or Sugar Snap Peas , Beef Burgundy (Beef Bourguignonne). Snacks/Other: Avocados , Alexis Original Greek Pita Flatbread, Peanut Butter, Scone, Sweet or Dark Chocolate. more...
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1851 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 20 minutes, Abdominal (Sit Ups) - 17 minutes, Treadmill - 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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