Iwantdoughnuts's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
125.7 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2018:
1645 kcal Fat: 64.87g | Prot: 89.50g | Carb: 172.86g.   Breakfast: 2% Fat Milk, Cereal. Lunch: Grape Tomatoes, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Baby Spinach, Boiled Egg, Jelly Doughnut, Chicken Breast, Strawberries. Dinner: Mashed Potato, Snow or Sugar Snap Peas , Beef Burgundy (Beef Bourguignonne). Snacks/Other: Avocados , Alexis Original Greek Pita Flatbread, Peanut Butter, Scone, Sweet or Dark Chocolate. more...
1851 kcal Activities & Exercise: Dance (slow step) - 1 hour and 20 minutes, Abdominal (Sit Ups) - 17 minutes, Treadmill - 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

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