Weigh In record (no journal entry) for 16 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1279 kcal
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Fat: 42.79g | Prot: 92.47g | Carb: 48.80g.
Breakfast: Chicken Thigh. Lunch: Great Value 1% Low Fat Cottage Cheese, Nuts Online Roasted Fava Beans, Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. Snacks/Other: Anheuser-Busch Busch Light. more...
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steady weight
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BAR.....'s weight history
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