Weigh In record (no journal entry) for 14 April 2018
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109.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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941 kcal
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Fat: 28.28g | Prot: 51.01g | Carb: 120.23g.
Lunch: Rice with Beans, Baked or Broiled Salmon. Dinner: Rice with Beans. more...
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losing 2.8 lb a week
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isaalexana's weight history
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