Weigh In record (no journal entry) for 13 April 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1308 kcal
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Fat: 33.26g | Prot: 72.92g | Carb: 104.14g.
Breakfast: Pears, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Fresh Selections Chef Salad. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Anheuser-Busch Busch Light. more...
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gaining 14.0 lb a week
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BAR.....'s weight history
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