Vickiauntmick's Journal, 26 April 2018

🐔CFC🐔 cruelty free chicken.
Not KFC. This is a pain to make but so worth it. Its made from brined green jackfruit and chickenless broth. The 'skin' is just rice paper wraps soaked in the broth and a bit of oil. ❤🐔❤ Side of yellow squash with cheese

Diet Calendar Entry for 26 April 2018:
1995 kcal Fat: 71.37g | Prot: 52.52g | Carb: 312.16g.   Breakfast: Bananas. Lunch: Kale, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pecan Nuts, Hendrickson's Sweet Vinegar & Olive Oil Dressing. Dinner: Cucumber (Peeled), Tofurky Hickory Smoked Deli Slices, Olive Oil, Trader Joe's Green Jackfruit in Brine, Daiya Cheddar Style Slices, Better than Bouillon Vegetarian No Chicken Base, Yellow Summer Squash, Y&Y Brand Rice Paper. Snacks/Other: Artisana Raw 100% Organic Cashew Butter, Medjool Dates, Trader Joe's Raw Whole Cashews, Tangerine, Honeycrisp Apples. more...

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Comments 
What is the recipe for the CFC?! 
26 Apr 18 by member: ColetteMarie65
I used one can of Green Jackfruit in brine, drained. Mash that up and boil in chickenless broth, 1T olive oil, and poultry seasoning (Better Than Bullion brand is fantastic) for at least 15 minutes. Strain the broth from the jackfruit and use that to soak the rice paper sheets to soften. Roll some jackfruit in each sheet and place on an oiled oven sheet and sprinkle each one with oil and pepper. Bake until golden brown.  
26 Apr 18 by member: Vickiauntmick
I like the look there of the rice paper wrap 'skin'. Going to have to experiment with that. 
26 Apr 18 by member: JLente
That's SOOOOO great!! I'm looking forward to trying that! Thanks 👍💖 
26 Apr 18 by member: Pixie722
I bought half of a jackfruit for the very first time yesterday! I had never seen one before. Very tasty, it`s almost all gone!  
26 Apr 18 by member: Charlotte_15
I love jack fruit. So far I have only made sloppy Joes with it 😊 
27 Apr 18 by member: schmetterlinge34
Great idea! 
27 Apr 18 by member: Dbulls
😍 LOVE Jackfruit!  
27 Apr 18 by member: Ange1s_Dont_Eat
I appreciate all of your posts. I am an animal activist & love your vegetarian cruelty free food you eat. Im not there yet but support peta & my local humane society along w other surveys i do 
27 Apr 18 by member: Whiteflower52
❤❤❤so much love❤❤❤ 
27 Apr 18 by member: Vickiauntmick

     
 

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