mihailitchenko's Journal, 21 April 2018


Diet Calendar Entry for 21 April 2018:
2365 kcal Fat: 126.48g | Prot: 177.80g | Carb: 105.75g.   Breakfast: Veuve Clicquot NV Brut Champagne, Pecan Nuts, Cottage Cheese (Lowfat 1% Milkfat), Almond Butter, Celery, Trader Joe's Sriracha Sauce, Coffee with Milk, Cucumber (Peeled), Albertsons White Cheddar Rice Cakes, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Chop't Avocado, Bob Evans Scrambled Egg Whites (2 Eggs), Scrambled Egg. Lunch: Cucumber (Peeled), Dickey's Barbecue Chicken Breast, Trader Joe's Fully Cooked Long Grain Brown Rice, Bragg Organic Apple Cider Vinegar. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...

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