Weigh In record (no journal entry) for 19 April 2018
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170.0 lb
Lost so far: 33.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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202 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 31.97g.
Breakfast: Plexus Slim Plexus Slim. Lunch: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...
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gaining 1.4 lb a week
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