gramajojo's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2018:
913 kcal Fat: 62.09g | Prot: 64.44g | Carb: 27.33g.   Breakfast: All Whites 100% Liquid Egg Whites, Sweet'N Low Sweet'n Low, Tea (Brewed), Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked). Lunch: Oscar Mayer Traditional Bacon, All Whites 100% Liquid Egg Whites, Egg, Crystal Farms Sharp Cheddar Cheese, Cache Valley Swiss Cheese. Snacks/Other: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Ritz Crackers - Fresh Stack. more...



     
 

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