Weigh In record (no journal entry) for 24 June 2012
|
171.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2012:
|
1151 kcal
|
Fat: 54.60g | Prot: 52.95g | Carb: 117.30g.
Breakfast: coffee, half & half, agave. Lunch: butter, rye toast. Dinner: asparagus, Sweet Potato, pork chops. Snacks/Other: bing cherries, strawberry smoothie, olive oil, adobo, popcorn. more...
|
|
2101 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chubby cheeks's weight history
|