Weigh In record (no journal entry) for 03 April 2018
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221.1 lb
Lost so far: 17.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1085 kcal
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Fat: 72.97g | Prot: 46.70g | Carb: 64.50g.
Breakfast: Bacon, Lettuce Salad with Assorted Vegetables, Coconut Bread, Avocados, Egg (Whole). more...
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losing 1.9 lb a week
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leratomohalusi's weight history
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