Weigh In record (no journal entry) for 28 March 2018
|
113.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 March 2018:
|
527 kcal
|
Fat: 18.06g | Prot: 24.44g | Carb: 66.96g.
Breakfast: Coffee with Cream, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Trader Joe's Asparagus Spears, Chicken Meat (Roasting, Roasted, Cooked). more...
|
losing 1.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catlover630's weight history
|