Weigh In record (no journal entry) for 19 March 2018
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302.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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24878 kcal
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Fat: 1767.58g | Prot: 1745.06g | Carb: 374.33g.
Breakfast: Baker's Corner Heart Marshmallows, Heart, Baker's Corner Heart Marshmallows, Heart, Baker's Corner Heart Marshmallows, Heart, Baker's Corner Heart Marshmallows, Heart. Lunch: Hearts Of Palm (Canned), Wheat Hearts, Palm Hearts, Artichoke Hearts in Oil. Dinner: Wendy's Spicy Chicken Sandwich, Wendy's Double Stack, Wendy's Jr. Bacon Cheeseburger, Wendy's Chocolate Frosty (Small), Wendy's Power Mediterranean Chicken Salad. Snacks/Other: Corned Beef, Corned Beef. more...
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3337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 147.0 lb a week
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