Weigh In record (no journal entry) for 18 March 2018
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124.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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743 kcal
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Fat: 21.72g | Prot: 33.31g | Carb: 50.80g.
Breakfast: Baileys Original Irish Cream, Coffee (Brewed From Grounds). Lunch: New York Style Bagel Chips, Campbell's Slow Kettle Style Roasted Chicken Noodle Soup. Dinner: New York Style Bagel Chips, Campbell's Slow Kettle Style Roasted Chicken Noodle Soup. Snacks/Other: Brandy. more...
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losing 2.8 lb a week
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