Weigh In record (no journal entry) for 03 March 2018
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171.0 lb
Lost so far: 11.8 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2018:
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1062 kcal
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Fat: 44.00g | Prot: 62.68g | Carb: 108.84g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Carrots, Olive Garden Garden-fresh Salad with Dressing, Chicken Thigh (Skin Not Eaten), Freshlike Mixed Vegetables. Dinner: Brussels Sprouts, Bacon, Chicken Thigh, Dal. Snacks/Other: Raspberries. more...
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gaining 0.7 lb a week
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