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Diet Calendar Entries for 22 February 2018:
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3427 kcal
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Fat: 82.53g | Prot: 275.43g | Carb: 348.73g.
Breakfast: Tesco Cinnamon & Raisin Bagels, Meridian Natural Peanut Butter, Sainsbury's Egg. Lunch: Tesco Brazil Nuts, Sainsbury's Wholegrain Spelt Fusilli, By Sainsbury's Italian Salad, Schwartz Creamy Pepper Sauce, Tesco Beef Medallion Steak. Dinner: Sun Grown Cashew Nuts, Tesco Organic Fairtrade Bananas, Tesco Pomegranate Seeds, Tilda Giant Wild Rice , Venison/Deer. Snacks/Other: Tesco Avocado, Tesco Organic Fairtrade Bananas, Whey Protein, USN Muscle Fuel Anabolic, Sainsbury's Brazil Nuts. more...
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3421 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Gym - 1 hour. more...
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