amandabarrett's Journal, 20 February 2018

105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1016 kcal

Fat: 28.94g | Prot: 23.00g | Carb: 171.57g.   Breakfast: Peanut Butter, Toasted Whole Wheat Bread. Lunch: Mott's Original 100% Apple Juice, Butter, Baked Potato (Peel Eaten). Dinner: Aquafina Water (16.9 oz), Meatless Spaghetti with Tomato Sauce. Snacks/Other: Cuties Mandarin Orange, Banana. more...

1485 kcal

Activities & Exercise: Cardio - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...