Weigh In record (no journal entry) for 20 January 2018
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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154 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 6.30g.
Snacks/Other: Stella Artois Lager. more...
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losing 1.2 lb a week
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Bertrand Fougere's weight history
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