Weigh In record (no journal entry) for 18 December 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1190 kcal
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Fat: 48.61g | Prot: 27.26g | Carb: 156.43g.
Breakfast: Costco Blueberry Muffin. Lunch: Maruchan Ramen Noodle Soup - Pork Flavor. more...
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steady weight
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sttony's weight history
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