Good day. We went out to Cibo Pizza with friends--Delicioso!
Diet Calendar Entries for 14 December 2017:
|
1515 kcal
|
Fat: 41.19g | Prot: 55.35g | Carb: 210.26g.
Breakfast: Egg, R.W. Knudsen Family Just Blueberry Juice, International Delight French Vanilla Coffee Creamer, Coffee, Bananas, Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, daikon, Tofu (Koyadofu) (Dried Frozen), Wakame Seaweed, Cabbage, Burdock Root. Lunch: Fig, Beets, Dinner salad, Thin Crust Cheese Pizza. Dinner: Happy Harvest 3 Bean Salad, Kirkland Signature Meatballs, Mueller's Spaghetti Pasta, Meatless Spaghetti Sauce, Dinner salad. Snacks/Other: Air Popped White Popcorn, Ginger Ale, Lemon Peel, Maker's Mark Bourbon Whiskey, Green Tea. more...
|
|
2474 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bango1's weight history
|