Weigh In record (no journal entry) for 14 December 2017
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205.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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1380 kcal
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Fat: 30.07g | Prot: 142.38g | Carb: 200.35g.
Breakfast: Great Value Egg Makers, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Marketside Premium Romaine Salad, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Ole Extreme Wellness High Fiber Low Carb Tortillas, Halo Top Creamery Birthday Cake Ice Cream, Great Value Canned Chicken. more...
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gaining 4.2 lb a week
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