Weigh In record (no journal entry) for 13 December 2017
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129.1 lb
Lost so far: 29.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1234 kcal
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Fat: 90.43g | Prot: 52.33g | Carb: 62.87g.
Breakfast: Hass Avocado, Olive Oil , Optimum Nutrition Amino Energy. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Egg. Dinner: Lindt Lindor Truffle Balls, Kirkland Signature Roasted Seasoned Seaweed, mushroom peanut soup. more...
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gaining 0.4 lb a week
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wilsonse's weight history
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