susancameron1's Journal, 05 December 2017

Weigh In record (no journal entry) for 05 December 2017
141.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2017:
840 kcal Fat: 37.76g | Prot: 43.38g | Carb: 86.18g.   Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Calavo Avocado, Cucumber (Peeled), Nature's Promise Organic Grape Tomatoes. Dinner: Sunkist Navel Orange, Mean Green Juice, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Strawberries, Nutiva Organic Chia Seed, Califia Farms Unsweetened Almond Milk. more...
gaining 0.4 lb a week



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