Weigh In record (no journal entry) for 06 November 2017
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264.8 lb
Lost so far: 8.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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962 kcal
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Fat: 79.00g | Prot: 26.97g | Carb: 40.67g.
Breakfast: Birds Eye White Pearl Onions, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee, Jalapeno Peppers. Lunch: Italian Salad Dressing. Dinner: Firebirds Mixed Green Salad (Small), Italian Salad Dressing, Salad Dressing. more...
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losing 0.3 lb a week
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sonny sudbury's weight history
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