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craving an adult beverage but limiting my drinking to a maximum of one night a week. And would rather wait for our date night this weekend. soooo I mixed a Coke Zero with a coconut flavored la croix. :sigh: and it isn't hitting the spot 😩 I hate behaving
Diet Calendar Entry for 19 October 2017:
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1060 kcal
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Fat: 93.36g | Prot: 39.78g | Carb: 15.97g.
Lunch: Spectrum Avocado Oil, Daisy Sour Cream, Simply Organic Ranch Dressing Mix, Parmesan Cheese (Shredded) , Whole Foods Market Zucchini Noodles, Kirkland Signature Artichoke Hearts Marinated in Oil, Tillamook Sharp Cheddar Cheese Sliced. Dinner: Daisy Sour Cream, Dill (Dried) , Whole Foods Market Zucchini Noodles, Baked or Broiled Fish, Fresh Lime Juice, Tillamook Sharp White Cheddar Shredded Cheese, Kirkland Signature Organic Salted Butter. Snacks/Other: La Croix Coconut Flavored Sparkling Water, Coca-Cola Coke Zero . more...
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 Comments
Boy, do I know how that feels!!
20 Oct 17 by member: rhills
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Have you been abstaining from alcohol? I didn't realize how it has been a crutch for me. As a stressed out homeschooling mom, an extrovert turned introvert... it has been keeping me sane after long days. But I know the effects are fake and the side effects are negative to my journey... but darn it a beverage sounded so good last night!
20 Oct 17 by member: mamamc7
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Sometimes I like a splash of unfiltered apple cider vinegar in a glass of sparkling water. It's no booze, but sort of hits the spot with spicy meals or in the heat when a tall cold one used to be the go-to. Lately, I've been getting evening comfort from hot liquid fat bombs, or tea. Alcohol messed with my blood sugar too much and I found it easier to quit entirely. It's been a while, but occasionally I still miss that fake effect, which was only working sporadically anyway. Mocktails never really did it for me. Maybe kombucha is middle ground? (I haven't tried it, but hear it's very low alcohol.)
20 Oct 17 by member: T8U9
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@T8U9 I brew my own Kombucha but has sorta slacked since being keto, trying to figure out meals and prep has consumed my spare time I used to invest in brewing. But yes it is extremely low in alcohol less than 1% but I haven't found concrete info about the carbs in it, I think it is higher than clear liquor... from my searches 😩
20 Oct 17 by member: mamamc7
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