Another two weeks, and still no scale access. But clothes are looser and I feel great. The cycling continues despite all the rain here in Ireland. 427km last month. 232 so far this month. I'm drinking less, too. I generally don't keep booze at the house and if it's raining, I can't cycle into the pub -- which is a 10km return trip. The days are getting short, too, so even if I do make it to the pub, I'm only there for a pint or two. It's good not to have a car!
Just two weeks remain here in Ireland... then off to a remote island in Scotland for the remainder of the year. There isn't a bike there, nor a gym. However, I might see if I can buy some used weights. Another option is to go on a juice diet for two months.
Time will tell. Here's a nice fall picture in Kinvara, Ireland.
