Weigh In record (no journal entry) for 19 October 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2017:
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1546 kcal
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Fat: 67.51g | Prot: 83.89g | Carb: 156.26g.
Breakfast: International Delight Hazelnut Coffee Creamer, Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Pork Roast (Lean Only Eaten), T. Marzetti Classic Ranch Dressing, Mixed Salad Greens. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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