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Breakfast, 323 calories; 23g carb., 18.5g fat, 18g protein
Diet Calendar Entry for 19 October 2017:
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778 kcal
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Fat: 36.25g | Prot: 47.67g | Carb: 68.43g.
Breakfast: Lipton Earl Grey (Bergamotlu), Pınar Kahvaltı Keyfi, Çörekotu, Ülker Teremyağ, Kızarmış Yumurta, İHE Ruşeymli Ekmek, Yeşil Zeytin, Siyah Zeytin, Salatalık (Soyulmuş), Biber, Domatesler. Lunch: Tarçın, Su, Limon Suyu. Dinner: A La Çiftçi Chia, Yörsan Doğal Kaymaksız Yoğurt, Tatlı Kırmızı Biber, Patates (İçi, Tuzlu, Haşlanmış), Tavuk Pirzola, Pişmiş Bamya, Ekşi Hamur Ekmek. Snacks/Other: Hünnap, Siyah Üzüm, Kahve (Çabuk Hazırlanan Toz). more...
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 Comments
19 Oct 17 by member: sdtroo
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... and healthy, right? :) Thanks sdtroo...
21 Oct 17 by member: Tubetita
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