Weigh In record (no journal entry) for 02 October 2017
|
148.6 lb
Lost so far: 15.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
358 kcal
|
Fat: 15.10g | Prot: 30.05g | Carb: 24.25g.
Breakfast: Egg, Egg White, Coffee (made from Ground), Granulated Sugar, Great Value 2% Reduced Fat Milk. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aimee369's weight history
|