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Period
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130.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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882 kcal
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Fat: 28.12g | Prot: 34.75g | Carb: 130.75g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Turkey Breast. Snacks/Other: Famous Amos Chocolate Cookies. more...
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losing 0.3 lb a week
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pdt1982's weight history
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