Troubleshoot_230's Journal, 25 September 2017

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Weigh In record (no journal entry) for 25 September 2017

223.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 September 2017:

438 kcal

Fat: 23.13g | Prot: 20.84g | Carb: 34.87g. Breakfast: Coconut Oil, Egg, Green Peppers, Britannia Marie Gold Biscuits, Milk (Whole Milk). more...

2783 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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25 Sep 17 by member: From371to184


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Troubleshoot_230's Journal, 25 September 2017

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