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Diet Calendar Entry for 23 September 2017:
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1201 kcal
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Fat: 17.71g | Prot: 69.63g | Carb: 186.50g.
Breakfast: Tomatoes, Anchovy (Cooked), Fish, Cooked Eggplant, White Rice, Milk (Fat Free or Skim, Calcium Fortified), Sugar Substitute (Herbal Extract Sweetener, Powder), Coffee. Lunch: White Rice. Dinner: Cabbage, Lettuce, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), White Rice. Snacks/Other: Vermicelli, Watermelon, Turkey Sandwich. more...
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