whatala's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
103.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 September 2017:
910 kcal Fat: 23.91g | Prot: 64.79g | Carb: 104.98g.   Breakfast: Perkedel Kentang, Nasi Putih, Ayam Goreng. Lunch: Alfamart Ikan Pindang, Tempe Goreng, Tempe Goreng, Nasi Putih. more...

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