Connie Louise's Journal, 20 September 2017


Diet Calendar Entries for 20 September 2017:
1276 kcal Fat: 72.37g | Prot: 37.32g | Carb: 229.38g.   Breakfast: International Delight Iced Coffee - Caramel Macchiato, Philadelphia Pineapple Cream Cheese, V8 Splash Tropical Blend. Lunch: Peanut Cookie, United Super Market Pineapple Juice, Gold Peak Sweetened Iced Tea (12 oz), Pickled Okra, Mezzetta Garlic Stuffed Olives, Bologna Sandwich with Spread. Dinner: United Super Market Pineapple Juice, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: AH Roomboter Kersenflap. more...
1478 kcal Activities & Exercise: Slow walking from room to room - 1 hour, Fitbit - 23 hours. more...

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