Weigh In record (no journal entry) for 23 August 2017
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123.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2017:
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842 kcal
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Fat: 42.95g | Prot: 36.72g | Carb: 90.68g.
Breakfast: Clif Bar Whey Protein Bar - Salted Caramel Cashew. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Halo Top Creamery Chocolate Ice Cream, Private Selection Artichoke Hearts, Ground Beef (80% Lean / 20% Fat), Plum. more...
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 Comments
I am completely under my limit of calories, however, need to forget the chips during the day and week. Most of the carbs came from the Dorts. More vegetables and protein!
23 Aug 17 by member: Barb Wersel
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