Weigh In record (no journal entry) for 29 July 2017
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206.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1007 kcal
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Fat: 17.59g | Prot: 46.79g | Carb: 131.18g.
Lunch: Wendy's Strawberry Mango Chicken Salad, Starbucks Skinny Caramel Latte (Venti). Dinner: Krusteaz Corn Bread. more...
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losing 0.2 lb a week
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